One Week Ashtanga Tristhana & Traditional Hatha Rejuvenation Yoga Retreat Rishikesh, India

One Week Ashtanga Tristhana & Traditional Hatha Rejuvenation Yoga Retreat Rishikesh, India

Single Person $350 USD | Two Person $600 USD

This Ashtanga Tristhana Yoga and Meditation Retreat is an offer to each and every one who so ever want to step on the Vedic yogic wisdom of Himalayan tradition to have  a look  for further long journey on the path. This retreat assuring a quality & original unmodified version of Himalayan Vedic yoga tradition. It’s always a fortune to join a Vedic yogic retreat especially when you are having a time limits or want to have a try just before you actually join a long term course. Therefore A short period Yoga Retreat is the perfect opportunity to relax and unwind in the comfort of Vedic system of yoga. It is our main aim to make your stay in Rishikesh relaxing and inspirational, so that you will feel happier and healthier. And motivated for further your life journey.

yoga in rishikesh

Retreat Schedule

Check-in to Check-out

Day 01 :    (Monday )   Arrival To the school | Fulfillment of Registration | Submission of Fee | Check-in| Rest before Class starts

Check- In Time is Before 02:00 Pm on Day 01
(You can arrive at school between 12 noon to  2:00 Pm on the 1st day of your retreat)

04:00 Pm to 05:00 Pm

Introduction to the path & Yogic Tradition

05:00 Pm to 06:00 Pm

Yoga Asana initial series practice.

06:00 Pm to 07:00 Pm

Pranayama |Silent Sitting (Meditation) | Discourse

 

Day 02 ( Tuesday)

06:00 Am

Wake-Up / Morning Call

07:00 Am to 08:30 Am

Jal Neti (Yogic Nostril Cleansing For Smooth Breath Flow, Joints Movements, Pranayama, Self-Observation, Meditation

08:45 Am to 10:00 Am

Yoga Asana- Initial Series, Self Observation

10:30 Am

Breakfast

11:15 Am to 12:30 Pm

Lecture on Yogic Tradition, Scriptures

12:30 Pm to 05:00 Pm

Rest and Free Time

05:00 Pm to 06:00 Pm

Yoga Asana Initial Series

06:00 Pm to 07:00 Pm

Pranayama, Meditation, Discourse

Day 03 (Wednesday)

06:00 Am

Wake-Up / Morning Call

07:00 Am to 08:30 Am

Jal Neti, Sutra Neti, Vaman, Joints Movements, Pranayama (Lv. 2), Self-Observation, Meditation

08:45 Am to 10:00 Am

Yoga Asana- Initial Series (Part 02), Self Observation

10:30 Am

Breakfast

11:15 Am to 12:30 Pm

Lecture on Yogic Tradition, Scriptures

12:30 Pm to 05:00 Pm

Rest and Free Time

05:00 Pm to 06:00 Pm

Yoga Asana Initial Series (Part 02)

06:00 Pm to 07:00 Pm

Pranayama (Lv. 2), Meditation, Discourse

Day 04 (Thursday)

06:00 Am

Wake-Up / Morning Call

07:00 Am to 08:30 Am

Jal Neti, Sutra Neti, Vaman, Joints Movements, Pranayama (Lv. 2), Self-Observation, Meditation

08:45 Am to 10:00 Am

Yoga Asana- Initial Series (Part 02), Self Observation

10:30 Am

Breakfast

11:15 Am to 12:30 Pm

Lecture on Yogic Tradition, Scriptures

12:30 Pm to 05:00 Pm

Rest and Free Time

05:00 Pm to 06:00 Pm

Yoga Asana Initial Series (Part 02)

06:00 Pm to 07:00 Pm

Pranayama (Lv. 2), Mantra Meditation, Discourse

Day 05 ( Friday )

06:00 Am

Wake-Up / Morning Call

07:00 Am to 08:30 Am

Jal Neti, Sutra NEti, Vaman, Joints Movements, Pranayama (Level 2), Self-Observation, Meditation

08:45 Am to 10:00 Am

Yoga Asana- Initial Series (Part 02), Self Observation

10:30 Am

Breakfast

11:15 Am to 12:30 Pm

Lecture on Yogic Tradition, Scriptures

Saturday Self Practice

&

Certifcation

Saturday  Self Practice & Discourse

check out By 10 Am Sunday Morning  

 

Retreat Fee

YogaHut Tapovan Rishikesh

Single Person (01)

Private Room, Attached bath.
24 hours hot & cold  water.
Blankets & Towels

Yogic Breakfast

$350 USD Only

Book your seat now with only $100 USD
Pay balance $250 USD on arrival at check-in time.

Meditation Retreat Rishikesh

Two Person (02)

01 Private Room, Attached bath.
24 hours hot & cold  water.
Blankets & Towels

Yogic Breakfast

$600 USD Only

Book your seat now with only $200 USD
Pay balance $400 USD on arrival at check-in time.