Experience Authentic

YOGIC

Lifestyle and become a Certified Yoga Teacher with our Traditional

200 Hours Yoga Teacher Training Course in Rishikesh

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Your Transform Journey With Us

Experience a life changing yogic journey with our 21 days 200 Hour Yoga Teacher Training Course in Rishikesh, India. You will learn yoga as a lifestyle, as a whole and all eight limbs of yoga. This 200 Hours Yoga Teacher Training Course in Rishikesh is designed for every level of practitioner (beginners to experienced).
During this journey you will gain in-depth knowledge of Asana, Pranayama, Meditation, Mudras, Teaching and many other aspects of yoga teacher training course.
Although we are traditional in our styles but modern and unorthodox in our approach. We encourage you to bring your own creativity and spiritual experiences into your learning and teaching styles.

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Course Highlights
  • Daily Yoga Classes
  • Lecture Sessions
  • Alignment & Methodology
  • Certification- RYT 200
  • 21 Nights Accommodation
  • 3 Satvik Meals Daily
  • 1 Excursions/Outing.
Yoga Styles
  • Hatha Yoga
  • Ashtanga – Vinyasa Yoga
Skill Level
  • Beginners
  • Intermediate
  • Advanced
Details
  • Module:     Residential
  • Duration:  21 Days
  • Language: English
  • Certificate: Yoga Alliance
  • Location: Rishikesh
  • Venue: Yog Niketan Ashram
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Course Objectives

pose

This 200 hours yoga teacher training course in Rishikesh is presented with a progressive approach to yoga and is taught primarily in English followed with sanskrit words for asana and mantras.

This certified course is the perfect platform for you to lay the framework to be a motivational person as well as a excellent Yoga Teacher.

This 200 hour yttc training by itself will build you a solid foundation in Hatha & Ashtanga Yoga. You will experience traditional, relaxed, and friendly environment in which it will encourage and guide one to learn more about oneself.

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What Will You Get?

  • A true yogic lifestyle experience at an authentic yoga ashram.
  • Daily 8-9 hours of contact hours with experienced teachers.
  • Understanding of Yogic and Vedic Philosophy.
  • Guided practice of Hatha & Ashtanga Yoga, Pranayama,
  • Yoga Anatomy Sessions to understand the human systems
  • Teaching practice session to gain confidence.
  • Internationally recognized certificate upon completion of ttc.
  • Lifelong post course support and guidance.
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Educational Categories

Yoga Philosophy

The ancient Indian yogic philosophy and historic texts involves different perspectives from The Upanishads, The Patanjali Yoga Sutras, The Hatha Yoga Pradipika, and other classic forms of yoga. All of these texts serve various philosophies & you get access to all.

  • Introduction of Philosophy
  • Origin of Yoga
  • Different Paths of Yoga
  • Hatha Yoga
  • Obstacles in Yoga
  • Patanjali Yog Sutras
  • Ashtanga Yoga 8 Limbs
  • Panchkosha

Anatomy, Physiology

Modern-day study and learning of human organism have really helped this very old perception of Yoga to get established in this age because many of the hypotheses of Yoga now we can observe and calculate for their health benefits. Anatomy classes allow the students to get a basic knowledge about the human body and its most essential systems.The Human Anatomy lessons in the 200 Hour Yoga Teacher Training Course in Rishikesh at YogaHut Tapovan Rishikesh encapsulates the undeveloped, yet undeniably necessary knowledge of the mechanisms of our body.

  • General understanding of Human organism with its different systems.
  • Role of immunity and the practices to enhance its functioning.
  • The emphasis of Nervous, Musculoskeletal and Respiratory system.
  • Benefits and contraindications of Yoga practices

Asana, Pranayama

The practice of Asanas and pranayama is imperative for a Yogi to strengthen the mind, body, and soul. The 200 Hours Yoga TTC course consists of a cautiously curated syllabus that entails the practice of several Yoga asanas and techniques of Pranayama to polish the Yogi’s physical posture and enable the conscious and intentional control of one’s breath. A specific set of Aasanas belonging to the Hatha Yoga and Ashtanga Yoga styles are included into the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.

  • Hatha-Ashtanga yoga postures with alignment, adjustments and modifications.
  • Study and practice of different styles of Sun-salutations.
  • Study and practice of different flow sequences.
  • Breathing techniques to improve respiratory functioning.
  • Breath regulation for stress-related problems.

Mantra, Meditation

The mantra is a word or sounds repeated to serve concentration in meditation. The deep sound melodious the body and mind. Mantras are repetitive hymns that promote Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. 200 Hour Yoga Teacher Training Course in Rishikesh at The Yog Mantra includes Mantra lessons to smooth the progress of peaceful vibrations for the practitioners and creates an environment of calmness.

  • Mantras with their respective voice modulations.
  • To awaken hidden aspects of the human organism.
  • And lately, this grows as the complete transformation or Self-realization

Methodology, Ethics

This is the foundation of a Yoga teacher training Course, how to teach. This is all about creating an atmosphere where learning takes place without any interruption. Teaching methodology sessions fulfills the need of its students to develop as a Yoga Teacher step by step in an organized manner by developing the sequential self-practice to ultimately guide other as an efficient Yoga Teacher. Practices grip in these sessions are:

  • Ethical guidelines for a yoga teacher.
  • Lesson planning and sequencing of practices.
  • Class management to the observation.
  • Art of Demonstrations, Assistance and correction.
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Daily Schedule

06:00 am
Wake-up!
06:30 am
Yogic Cleansing
07:00 am
Herbal Tea
07:30 am to 09:30
Hatha Yoga – Pranayama
09:30 am
Healthy Breakfast
10:30 am to 12:00 pm
Philosophy – Methodology
12:30 pm
Satvik Lunch
02:00 pm to 03:00 pm
Self Practice – Assignment
03:00 pm to 04:00 pm
Yoga Anatomy
04:00 pm to 05:30 pm
Ashtanga Yoga
05:30 pm to 06:30 pm
Alignment – Practicum
06:30 pm to 07:30 pm
Meditation – Pranayama
07:30 pm
Satvik Dinner
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Certification

yoga alliance logo..

Upon completion of this 200 hour yoga teacher training course in rishikesh, you will receive your 200-hour YTTC (RYT200) certification accredited by the Yoga Alliance International. It will enable you to teach worldwide.

21 Nights Accommodation
3 Yogic Meals Daily
Teaching, Training , Practice
Course Material – Mats, Manual, Notebooks
Certificate – RYT 200 Yoga Alliance
Free Wi-Fi & Outings
Airport Pickup – Available on Request
Any other taxi fare
Flight – Bus Ticket
Extra Night Stay
Any Extra Meals/ Drinks
Visa/Travel Insurance

Accommodation

We provide private(AC and Non-AC) clean room in hotel with all basic facilities (24×7 water and electricity) and attached bathroom inside the room.

Yogic Meals

We provide pure vegetarian 3 meals everyday- Breakfast, Lunch and Dinner. Our meals are India food with seasonal vegetables and fruits.

Excursion

Rishikesh is not only the yoga capital but also full with adventure activities and natural beauty. You will get outing on weekends.

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Our Ashram Location

Our 200-hour Yoga Teacher Training Course takes place at Yog Niketan Ashram Rishikesh, India. The ashram is surrounded with natural green beauty  and located in a peaceful and serene environment near divine river Ganges.
The nearest domestic airport to our location is Jolly Grant Dehradun Airport – 20 Km from our ashram. You can take a 40 min flight from Delhi Int. Airport to Dehradun Airport and than only 20 min. taxi drive to our ashram.

Course Fee - 21 Days 200 Hours YTTC Rishikesh India
Course Dates
  • July 10, 2022 to July 30, 2022
  • Aug 10, 2022 to Aug 30, 2022
  • Sep 10, 2022 to Sep 30, 2022
  • Oct 10, 2022 to Oct 30, 2022
Private Room
  • INR 86,500 (Per Person)
  • AC Room + Attached Bathroom
  • 3 Yogic Veg. Meals Daily
  • Advance Deposit INR 20,000 /-
Shared Room
  • INR 59,500 (Per Person)
  • AC Room + Attached Bathroom
  • 3 Yogic Veg. Meals Daily
  • Advance Deposit INR 20,000 /-
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Eligibility Criteria

YogaHut Tapovan welcome students of all ages, background, and beliefs. The following are the most important factors you should consider before applying for our 200 hours yoga teacher certification course are:

  • You must have a genuine desire to learn, adapt and grow beyond your comfort zone.
  • You must be mentally and physically fit to take the course.
  • It is not necessary to have proficiency in English, but you must be able to understand basic English, as this course is taught in English language.
  • We do not recommend to join the course while pregnancy, but we will consider each requests individually. Please contact us if you have questions about this.
How to Apply?

Please fill the Registration Form, once accepted, we will response within 24 hours.
If you don’t hear from us within 24 hours, kindly email us at [email protected]
Please don’t forget to check your spam box if you don’t hear from us in 24 hours.

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Cancellation Policy
  • The initial advance deposit booking amount of INR 20,000 /- is non-refundable.
  • Even if you have to cancel or reschedule, your initial deposit of INR 20,000 /- will always be safe and you can use it in future within 2 years for any in-person or online courses offered by YogaHut Tapovan Rishikesh. For this you have to inform us about your change in schedule minimum 15 days before of course starting date.
  • Course price may change in the future, but your booking will remain with same price as it is booked.